Publications
Books
Books by Abdullah Boulad on living with balance and communicating with greater understanding.
Living a Life in Balance · Be Human First
Quick summary
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Living a Life in Balance
A structured approach to sustainable well-being and everyday life. -
Be Human First
A closer look at the psychology of communication when the stakes are high. -
Meet the author
Abdullah Boulad is Founder and CEO of THE BALANCE and host of the Living a Life in Balance podcast.
By Abdullah Boulad
Living a Life in Balance
A Structured Approach To Sustainable Well-Being
A guide to reflecting on the different parts of life and building a more sustainable sense of well-being. Abdullah brings together his personal experience and his perspective as the founder of THE BALANCE.
For readers exploring their priorities, relationships, health and sense of purpose.
English edition · Paperback ISBN 9783907427002
A conversation with the author
Abdullah on his personal journey
In OMR Podcast #860, Abdullah discusses the story behind THE BALANCE and points listeners to his book for more of his personal story.
Listen to OMR · GermanBy Abdullah Boulad
Be Human First
The Psychology of High-Stakes Communication
What changes when we bring more awareness and humanity to difficult conversations? Be Human First explores the psychology of communication when emotions, relationships and important decisions are involved.
For readers interested in leadership, relationships and the human experience behind the words we choose.
English edition · Published March 2026 · Paperback ISBN 9783907427033
Author interview · NewInBooks
Behind Be Human First
Abdullah discusses the inspiration for the book and the experiences that shaped his approach to communication.
Read the interviewAuthor interviews & events
Bring the ideas into conversation
Abdullah is available for interviews, podcast guest appearances, panel discussions and forums on leadership, well-being, communication and living a life in balance.
For an invitation, please share the topic, audience, format, language and proposed date with the media team.
Invite AbdullahMedia inquiries · [email protected]