Leadership and team
Lydia Hill
Lydia Hill offers meditation, mindfulness and somatic support at THE BALANCE. Her background includes tax-law studies, corporate work and running a trading business before developing her practice in coaching and personal well-being.

Expertise
- Mindfulness and meditation
- Somatic approaches
- Life coaching and emotional awareness
Approach
Lydia Hill offers meditation, mindfulness and somatic support at THE BALANCE. Her background includes tax-law studies, corporate work and running a trading business before developing her practice in coaching and personal well-being.
She brings together mindfulness, inner-parts work and body-oriented approaches. Her sessions focus on helping clients explore their responses, clarify their needs and develop self-awareness. She works with people at different stages of life and adapts her approach to the individual.
Education
- Further study in mindfulness, meditation, coaching and somatic approaches