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Leadership and team
Steve Linzer
Steve Linzer is a Personal Trainer and Kinesiologist at THE BALANCE. His background includes qualifications in fitness instruction, personal training, mobility and athletic training. He works with clients to develop exercise programs suited to their abilities, goals and current level of fitness.
Expertise
- Personal training and functional fitness
- Kinesiology and movement awareness
- Individual exercise and lifestyle coaching
Approach
Steve Linzer is a Personal Trainer and Kinesiologist at THE BALANCE. His background includes qualifications in fitness instruction, personal training, mobility and athletic training. He works with clients to develop exercise programs suited to their abilities, goals and current level of fitness.
His approach combines functional movement, body awareness and practical coaching. Sessions may work on strength, coordination, mobility and concentration, helping clients build exercise habits they can sustain. Steve also brings experience in health and nutrition coaching to his work with the wider team.
Education
- Sport and Fitness Instructor, Berufsbildende Schulen Wechloy, Oldenburg
- Fitness Trainer qualification, DSSV
- Personal Trainer B Licence, SAFS & BETA
- Certified Mobility Trainer, Perform Better Europe
- Further training in functional and athletic training, SAFS & BETA
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Mind body connection
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