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Obsessive-compulsive disorder (OCD) is a psychotic disorder that features intrusive thoughts, images, impertinent fears, or unwanted triggers that urges distressing feelings. People of all ages, overthrown with obsession and compulsion concordat with this relentless and ruthless entropy. These compulsions and obsessions cause desperation by interfering with daily life activities. The struggle to repress the obsession further leads to increased distress and anxiety. 

What Causes OCD To Get Worse

As a result, a person correspondingly drives to project out in a compulsive way to overpower stress. The onset of more ritualistic behaviors emerges because of efforts to throw away bothersome thoughts even though they keep reverting and getting worse, thereby provoking vicious cycles of OCD. People with OCD often feel embarrassed and assaulted, but beyond a doubt, treatment plays an influential role.

The symptoms of obsessive-compulsive disorder can include either both obsession and compulsion. It is often hard to realize the extravagance or absurdity of obsessions and compulsions as they take a great deal of time and thus temper your work, school, or social functioning. Obsession is a state of mind in which a person continuously feels preoccupied with uncomfortable and intense thoughts, feelings, or impulses such as fear, doubt, and disgust.

OCD Diagnosis and Treatment

It also includes repeated feelings to get everything done in a “just right” procedure. The second part of obsessive-compulsive disorder is a compulsion, in which a person breaks through repetitive thoughts or behaviors to counteract, neutralize, or try to withdraw from obsession. These are temporary escapes to avoid situations that actuate obsession.

OCD is a psychological disorder rather than an obsessive personality trait. The common obsessions in OCD can be contamination, losing control, unwanted sexual thoughts, harm, scrupulosity, and addiction-related to perfectionism. Similarly, the common compulsions in OCD include washing and cleaning, mental compulsion, checking, and repeating or rewriting. 

It is a common perception that excellence and flawlessness are the hallmarking lineaments of personalities in the spotlight. In contrast, their constant proximity to the limelight and paparazzi does not set them apart from common people. Seeing their faces at checkout counters on magazines does not mean that their life accompanies sublimity or perfection. Despite their glamour-filled living, they are tirelessly hiding behind their disorders and issues. 

Here are a few famous people or celebrities that deal with and suffer from obsessive-compulsive disorder, OCD;

David Beckham

David Robert Joseph Beckham is a professional soccer player, former English football player, a businessman, co-owner of Salford City, current co-owner, and president of Inter Miami CF, born in London, a renowned city in England. He played for several glorious teams constituting Real Madrid, Manchester United, AC Milan, Preston North End, LA Galaxy, England National Team, Paris Saint-Germain. For that reason, he owned the appearance record for an Outfield Player by 2016.

In an interview in 2006, he publicly talked about his struggle with obsessive-compulsive disorder and dilemmas with regularity and precision. He admits that he always keeps on focusing on whether everything is in its proper place or not.

David Beckham’s OCD Practices

David Beckham explains his effort with OCD in these words that he is obsessed with everything to be in perfect symmetry. For instance, few everyday rituals comprise:

  • Going to hotels and putting all leaflets in a drawer and arranging other stuff 
  • Buying soda cans, lining and arranging them up with perfection
  • Organizing his clothes and shoes according to the best possible color combination
  • Addiction to tattoos because of finding enjoyment in needle pain
  • Ordering things in the fridge in precise patterns
  • Buying groceries in order following an even number pattern

He also expresses that he is constantly desperate to get rid of this OCD.

Charlize Theron

A South African and American producer and actress, Theron is well renowned as one of the highest-paid actresses and winning many sumptuous awards comprising the Screen Actress Guild Award, Academy Award, Golden Globe Award, and is a part of a prestigious list of the 100 most influential people in the world. Theron, along with a reputed executive director and actress, is a proud mother of two kids. 

When we talk about obsessive-compulsive disorder, Charlize Theron is one of those persons who boldly talks about her OCD habits and her struggles with this. She speaks about it in a context that portrays that it is not fun at all, and her mind is always messed up because she has to be very fabulously methodical all the time.

Charlize Theron’s OCD Practices 

  • Insomnia resulted in anxiety.
  • The compulsion to see everything in an apple pie order and organized
  • She has a problem with messy cabinets and always desires to straight out them.
  • She has trouble with uncovered seats of public toilets and thus avoids using public toilets.

Theron has also admitted that her two kids have helped her undermine the specific negative impacts of this habit.

Katy Perry

Katherine Elizabeth Hudson, categorically famed as Katy Perry, is an eminent songwriter, television judge, an American singer, actress, and a businesswoman. Katy started singing in a church during her childhood and practiced her career in gospel music in her teenage years. Kary has sold about 143 million records and became one of the world’s chart-topping music artists. She held the title of having 9 Billboard Hot 100 number one singles. She was made known to receive many preeminent awards, including five Billboard Music Awards, four Guinness World Records, five American Music Awards, Juno Award, and Brit Award.

While talking about her obsessive-compulsive disorder, Katy revealed that her grind started in her childhood. In a conversation with Elle Magazine, she said that she has OCD tendencies. Katy further added that she always strives for everything to be up and in perfect color coordination, so they do their best in diverting her focus. She declares continuous changing of schools resulted in no long-term friendships, a thing responsible for her OCD.

Katy Perry’s OCD Practices

The bizarre OCD habits of this k pop star count the following things:

  • Being unable to travel without her favorite teddy bear
  • Brushing her teeth four to six times a day
  • Buttoning up everything
  • Believing in the existence of Aliens
  • Having enforcement to organize everything in alphabetical order

Leonardo DiCaprio

Leonardo Wilhelm DiCaprio is a highly reputed American singer, environmentalist, and film producer. He holds many prestigious accolades like Screen Actors Guild Award, an Academy Award, Golden Globe Awards, and British Academy Film Award. DiCaprio also has the title of ranking eight times as the world’s highest-paid actor. He is a founder of a film production company named Appian Way Productions, known for producing many documentary series, and Greensburg, a non-profit company promoting environmental awareness.

This Oscar award-winning skillful actor is also a top candidate in the list of celebrities with OCD. OCD started in his childhood, but it aggravated to a higher level when he depicted the role of an OCD sufferer Howard Huges in the blockbuster movie “The Aviator.” 

Leonardo DiCaprio’s OCD Practices

The compulsions that Leonardo has to face due to his OCD are:

  • The obsessive reflex to tread on chewing gum stains
  • The longing to run over the doors many times
  • The incitement to walk on cracks on his routes
  • Repeatedly turning lights on and off

Cameron Diaz

Cameron Michelle Diaz is an American producer, author, entrepreneur, and a retired actress and model. The list of awards that she earned during her spectacular career comprises BAFTAAward, four times nominations in the Golden Globe Awards, Screen Actors Guild Awards, a star on the Hollywood Walk of Fame. During the year 2013, Cameron was named as the highest-paid Hollywood actress who is above forty. 

Cameron bluntly speaks about the compulsions and provocations that she tackles as a result of her obsessive-compulsive disorder. The actress is known to be tackling contamination OCD. Cameron also admits that she was spellbound with obsessive-compulsive disorder and germophobia since the age of 19. 

Cameron Diaz’s OCD Practices

  • She repeatedly washes her hand and is often called a frequent hand-washer.
  • She is a germophobe and keeps cleaning everything again and again.
  • She has a bizarre OCD ritual of cleaning doorknobs so frequently that many times their paint fades out, and occasionally she opens the door with her elbow with the intention of not touching it and getting germs from other persons.

Lena Dunham

Lena Dunham is an American filmmaker, actress, and writer. She is also a writer, creator, and star of the HBO television series “Girls.” She is talked about everywhere for outstandingly directing comedy series and becoming the first woman to achieve the Directors Guild of America Award For Outstanding Directing. Lena got the Golden Globe Awards and a couple of Emmy Awards nominees. She was listed in Times 100 list of most influential people in the world in the year 2013. 

how long does it take to recover from ocd

Lena has always been seen to speak publicly about her health issues. Since childhood, Lena has been battling these issues and believes that she might be better if she had been taught about these things in her childhood. In an interview with Vogue, she narrated her real-life struggle with anxiety and obsessive-compulsive disorder and her motive to raise awareness about them in children during the early years of their lives.

Lena Dunham’s OCD Practices

  • She always gets interrupting and recurring imaginations.
  • She stated that almost she gets afraid of everything
  • Obsessive delusions affect her daily life badly

Lena has fanatic fears and other things that keep going with her during the night, comprising:

  • Unclean meat
  • Leprosy
  • Headaches
  • Kidnapping
  • Typhoid 
  • The subway
  • Rape
  • Homeless people
  • Milk
  • Sleep
  • Typhoid

Above is the concise list of things of which Lena is scared.


Medications prove to be a very helping hand for people suffering from OCD. The majority of people take one or more antidepressant or anti-anxiety medicines to suppress these OCD thoughts. 


Mindfulness practices assist in developing more reasonable perspectives about your compulsive thoughts. Mindfulness exercises do their best in holding down obsessive-compulsive disorder.

Related: Treating OCD in a luxury rehab center


Many strains of psychotherapy are known to be helping OCD persons. These types include exposure therapy and cognitive-behavioral therapy(CBT). In these therapies, the therapist directly works with your obsessive thoughts.

Obsessive-compulsive disorder is one of the most recurring and leading mental health problems affecting the people of the United States. The only effective way of eradicating OCD is as soon as possible diagnosis of it. Do look keenly at your symptoms to opt for the best possible treatment.

These days OCD is a common term spoken by everyone claiming that they are suffering from this. This OCD can affect anyone from wealthy and famous people to ordinary people without any discrimination. The experiences collaborated by these personalities can illuminate your path in understanding the indications of this disorder and then taking the same measures as these people took to diminish this.


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